How to cope with COVID anxiety and insomnia

How to cope with COVID anxiety and insomnia – CBS News

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As the Delta variant spreads, anxiety over the pandemic is ramping up. In fact, many Americans are reporting increased sleep deprivation, a common sign of stress. Clinical psychologist and Oura sleep advisor Dr. Michael Breus joins CBSN to explain how best to combat symptoms of what experts are now calling “coronasomnia.”

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